Skinny Brownies

Skinny Brownies

How about some superfood snacking to start the week right? These raw vegan sugar-free skinny brownies are made of just 5 ingredients. It can’t get any more simpler than that. Ingredients: 2 cups instant oats 1 cup dates 3/4 cup cacao powder 1/3 cup chia seeds 1/4 cup coconut oil Instructions: Put instant oats, dates and chia seeds into a …

Almond Milk

Almond Milk

Today, let’s learn how to make homemade almond milk. It’s going to be so sweet, silky and smooth, you might be surprised it’s not store-bought. You will need a food processor or blender, strainer, bowl and cheese cloth. Ingredients: 2 cups water 1 cup whole almonds 1 teaspoon vanilla extract maple syrup or agave syrup to taste Instructions: Soak almonds …

Bliss Balls

Bliss Balls

Let’s start with something basic and fundamental. Let’s start with bliss balls. What are bliss balls? These succulent balls of protein can be a delectable snack any time of the day. Do it takeaway for when you’re off to work or as a post-workout snack. Personally, I just chomp my way through about half a dozen for this very simple …

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How I Became Vegan

Nina

I revel through an online interview article about Adele on the Rolling Stone to start my morning. I snatch some sliced bananas from the fridge that were frozen overnight, ready my food processor and start to play some rock ‘n’ roll. I grab a bowl made from coconut husk — resembling those used in a popular smoothie bowl bar in …